{"id":3594,"date":"2021-02-24T06:00:13","date_gmt":"2021-02-24T06:00:13","guid":{"rendered":"https:\/\/smarttofinish.com\/Blog\/?p=3594"},"modified":"2021-02-23T21:14:34","modified_gmt":"2021-02-23T21:14:34","slug":"have-business-owner-burnout-why-you-should-hire-a-virtual-assistant","status":"publish","type":"post","link":"https:\/\/smarttofinish.com\/Blog\/2021\/02\/24\/have-business-owner-burnout-why-you-should-hire-a-virtual-assistant\/","title":{"rendered":"Have Business Owner Burnout? Why You Should Hire a Virtual Assistant"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_row _builder_version=&#8221;4.4.8&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_text _builder_version=&#8221;4.6.5&#8243;]<\/p>\n<p>Did you know that hiring a virtual assistant can help with entrepreneur burnout? Company problem-solving can often feel nearly impossible to turn off. Even when you aren\u2019t \u2018on the clock,\u2019 you often find yourself troubleshooting and brainstorming. The potential for mental exhaustion is real, but that\u2019s only part of the equation.<\/p>\n<p>On top of the ongoing mental toil of owning a business, you face the logistics side. That to-do list can seem a mile long, which can lead to persistent feelings of inadequacy. If the stress of too many tasks weighs heavily on you for long, that can lead to business owner burnout and overwhelm.<\/p>\n<p>In her \u201cEntrepreneur\u201d <a href=\"https:\/\/www.entrepreneur.com\/article\/333631\">article<\/a> entitled Understanding Entrepreneurial Burnout (And How to Deal with It), Genny Ghanimeh shares the following:<\/p>\n<p><em>\u201cIt is worth pointing out that burnout doesn&#8217;t only occur when things aren&#8217;t going well. Many entrepreneurs running very successful businesses can be, and are, just as susceptible to burnout.\u201d<\/em><\/p>\n<p>Burnout also consists of more than simply being busy. At its core, entrepreneur burnout becomes far more insidious than merely feeling like you have too much to get done. After all, when you believe in what you\u2019re doing and why, that can help you skate through many exhausting days without serious concern.<\/p>\n<p>But with business burnout, it becomes challenging to hobble or even crawl through your day due to unresolved stress or anxiety. Some have said that the root of burnout is resentment. That resentment can lead to a debilitating lack of energy, purpose and vision for your business. You find yourself loathing even the tasks you once loved.<\/p>\n<p>That\u2019s a scary place to be. How do you move your business forward feeling that way? The answer is you can\u2019t\u2026Not without help anyway. But the good news is that hiring a virtual assistant can better allow you to overcome your burnout. Here are some specific ways that can happen.<\/p>\n<p><strong>Self-Defeating Burnout Patterns Get Broken with a Virtual Assistant<\/strong><\/p>\n<p>What\u2019s the greatest temptation as a business owner when your productivity drastically declines due to burnout? The first thing often is that you stack all the tasks you think you should\u2019ve completed today onto your to-do list for tomorrow.<\/p>\n<p>That added pressure only makes each new day feel all the more impossible. You become paralyzed. You place so much pressure on yourself to get \u2018everything\u2019 done that you get little to nothing accomplished the next day&#8230;and the next. The defeat you experience gradually worsens as your high expectations are followed by what you perceive as an epic failure.<\/p>\n<p>Business owners can rarely break out of this cycle alone. Although various strategies can help you escape this self-defeating cycle, one of the best is hiring a virtual assistant, <a href=\"https:\/\/smarttofinish.com\/Blog\/our-blog\/\">virtual team<\/a> or online business manager to assist with your tasks.<\/p>\n<p>Once some of those responsibilities are accomplished, you won\u2019t have to place so much pressure on yourself. As a result, your productivity will drastically increase due to consistently lower stress levels.<\/p>\n<p><strong>Delegating to a VA Can Help You Get Additional Rest During Burnout<\/strong><\/p>\n<p>When you face entrepreneur burnout, the thing you most need is what you feel you can least afford\u2014rest. Because you operate in a constant productivity deficit, you feel guilty about taking a break. You hope that if you keep trying harder, things will eventually be different. The sad news is that, without adequate rest, life won\u2019t get better\u2014It\u2019ll just keep getting worse.<\/p>\n<p>You need more sleep. More family time. More exercise. You need to push the business concerns aside for a while to answer your deeper life concerns. The ones you were in touch with better before your business began consuming you so entirely that you now struggle to know who you are, why you do what you do or what you should do next.<\/p>\n<p>Stepping back is the only way to heal, as scary as that may initially seem. It may feel like taking your hands off the steering wheel during rush hour traffic. Still, it\u2019s critical.<\/p>\n<p><a href=\"https:\/\/smarttofinish.com\/Blog\/our-blog\/\">Virtual assistant services<\/a> can help you accomplish tasks that keep you from the rest you so desperately need. That way, you can step away for a while and become the best version of yourself.<\/p>\n<p><strong>A Virtual Assistant Can Guard Against Future Business Burnout<\/strong><\/p>\n<p>The best burnout care is preventative. You get to the root problems before they become destructive to your personal wellness, business and family. If you\u2019re recovering from burnout or don\u2019t currently consider yourself burned out, now is a great time to consider how remote assistants can help with tasks.<\/p>\n<p>Instead of looking at burnout as something we have or don\u2019t, it\u2019s best to view it as a spectrum we all fall somewhere on. That fact is all the clearer given the additional <a href=\"https:\/\/smarttofinish.com\/Blog\/our-blog\/\">pandemic stress<\/a> nearly all business owners faced during the past year. Each day, we make choices that take us closer to burnout\u2019s \u2018danger zone\u2019 or further away from it.<\/p>\n<p>As you work at preventing burnout, stay aware of <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/burnout\/art-20046642\">its signs<\/a>. Also, be especially careful if you\u2019ve experienced significant burnout in the past, so you don\u2019t develop a chronic and long-lasting form of burnout.<\/p>\n<p><strong>Want to Learn More About How a VA Can Help Your Business?<\/strong><\/p>\n<p>Have you struggled with business owner overwhelm or burnout lately? If so, you certainly aren\u2019t alone. <a href=\"https:\/\/smarttofinish.com\/Blog\/\">Smart to Finish<\/a> exists to help you with complex problems like these. We well understand that business overwhelm can happen at any stage, from startup burnout to feeling burnt out even after your business is established and thriving.<\/p>\n<p>Whether you\u2019re looking for the best virtual assistant for your business, remote managing or a virtual assistant team, we\u2019re here for you.<\/p>\n<p>If you\u2019d like to learn more about how you can significantly ease your stress through delegating to a virtual assistant, feel free to reach out. You can schedule a <a href=\"https:\/\/profit2-b7888c.pages.infusionsoft.net\/\">free 30-minute consultation<\/a> with us to determine the next best steps!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that hiring a virtual assistant can help with entrepreneur burnout? Company problem-solving can often feel nearly impossible to turn off. Even when you aren\u2019t \u2018on the clock,\u2019 you often find yourself troubleshooting and brainstorming. The potential for mental exhaustion is real, but that\u2019s only part of the equation. On top of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-3594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.11 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Have Business Owner Burnout? 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On top of the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/smarttofinish.com\/Blog\/2021\/02\/24\/have-business-owner-burnout-why-you-should-hire-a-virtual-assistant\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart To Finish Office Solutions, LLC\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/delegationdiva\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-24T06:00:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttofinish.com\/Blog\/wp-content\/uploads\/2021\/02\/Depositphotos_90540948_l-2015.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1999\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amber Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@delegationdiva\" \/>\n<meta name=\"twitter:site\" content=\"@delegationdiva\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amber Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/smarttofinish.com\/Blog\/2021\/02\/24\/have-business-owner-burnout-why-you-should-hire-a-virtual-assistant\/\",\"url\":\"https:\/\/smarttofinish.com\/Blog\/2021\/02\/24\/have-business-owner-burnout-why-you-should-hire-a-virtual-assistant\/\",\"name\":\"Have Business Owner Burnout? 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